Reduce swollen ankles
Pregnancy induced swollen ankles can be reduced and painful feet can be eased by using specific and gentle movements that stimulate the lymphatic system to remove excess fluid from the feet and ankles, reducing swelling, puffiness and pain.
Are there any side effects to the treatment?
There are usually no bad side effects after an MLD treatment. It helps to drink some water after your treatment and you may need to go to the toilet more often, as your body starts to move excess fluid and waste.
Finding a Therapist
MLD is a specialised treatment, so it is important that a properly trained therapist is used. To find an accredited MLD practitioner near you, visit the MLD Ireland website at www.mldireland.com. MLD Ireland members are qualified, insured, and up-to-date in their education and practice.
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